The Hormone Detective Method™

The Hormone Detective Method™ is a structured, whole-person approach developed by Jo Clarke, Naturopath, Nutritionist and Medical Herbalist.

A guided, whole-person approach that focuses on calming the nervous system first, then supporting hormones, energy, and metabolism in a way your body can tolerate.

Rather than chasing symptoms or pushing protocols, we look at the bigger picture — including stress physiology, gut health, inflammation, nutrient status, and hormone processing — so change is sustainable, not temporary.

This approach starts where your system is under the most strain, prioritises relief first, and restores balance at a pace that fits real life.

Jo also incorporates mind–body approaches where appropriate, including Neuro-Linguistic Programming (NLP) and Reiki & Atua energy healing, alongside evidence-based naturopathic care.